M.E. Day is a Wellness Expo held once a year in November. This year, M.E. Day is being held on November 25, 2024, in Melfort, SK at the Kerry Vickar Centre.

• Doors open at 6:30 p.m.
• The event starts at 7:00 p.m. and runs until 10:00 p.m.
• This year’s guest speaker is Corey Hirsch (a former NHL goalie).

Event Focus

The focus will be on providing opportunities to help you create your own mental health team. M.E. Day presentations differ from other mental health presentations:

• Open to everyone, with FREE attendance for all.
• Thought-provoking presentations on mental health and resilience.
• Presenters will share the steps they took to get help and what they do to keep their mental health in check on good and bad days.

What to Expect

• Explore a variety of booths offering services and information from traditional and holistic health modalities.
• Gain tools to enhance your self-care routine.
• Learn empowering strategies for overcoming life’s challenges.
• Receive practical tips for boosting confidence and self-care.
• Gain confidence and empowerment to embrace your unique journey, celebrating strengths and overcoming obstacles with resilience and grace.

M.E. Day is a supportive, community-centered experience.

Our motto: Be Kind to Your Mind